She thoroughly explains the steps, give suggestions how to complete each step, and gives examples from her own life. In the previous blink, you learned that you can create structural changes in the brain by applying the Neurocycle method. Her passion is to help people see the power of the mind and the link between science and God as a tangible way of controlling their thoughts and emotions, learning how to think and learn and finding their sense of purpose in life.

Toxic thoughts, depression, anxiety-our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts.This episode is sponsored by BetterHelp: Become your own soulmate, whether you’re looking for one or not.

It was a brilliant, insightful, practical presentation, dealing with mind related matters that every person alive on this planet would do well do incorporate into their lives. Sometimes I was a little thrown off by the author, she could seem a little out of touch in small ways. In this podcast I talk to Tay Lautner, registered nurse, mental health advocate and co-host of the popular podcast The Squeeze, about her experiences as a health care provider over Covid, why her and her husband started their podcast, how she manages her mental health while living in the public eye, and so much more!Jim Kwik, CEO of Kwik Learning, New York Times bestselling author of Limitless, and host of the Kwik Brain podcast; www.