Raetz J, Wilson M, Collins K. Varicose veins: diagnosis and treatment. Am Fam Physician. 2019;99(11):682-688.

Compression level: 20-30 mmHg | Materials: Cotton, elastic, spandex, nylon and polyester | Sizes: S-L Compression level: 15-20 mmHg | Materials: Cotton, polyester, elastane and nylon | Sizes: Men’s M-XL, Women’s S-L Three-year follow-up of the compression use in lower limb edema during pregnancy: A case report. Journal of Vascular Nursing. 2021;39(2):43-46. doi:10.1016/j.jvn.2021.04.002 Codiţă I, Caplan DM, Drăgulescu EC, et al. Antimicrobial activity of copper and silver nanofilms on nosocomial bacterial species. Roum Arch Microbiol Immunol. 2010;69(4):204-212. Strategically made from extra-long staple cotton, they’re designed to keep in the warmth during winter and release it come summer for dry feet any time of year.Choose from sizes small, medium and large (you can use the brand’s sizing chart to find your fit) in classic shades or a rainbow of colors and patterns (some medical-themed). The compression level is stated as class 1, on the lower end of the scale. Still, we thought the fabric was generally soft and durable, surviving multiple washings without showing signs of wear. Borkow G, Gabbay J. Putting copper into action: copper-impregnated products with potent biocidal activities. FASEB J. 2004;18(14):1728-1730. After more than 2 million steps over all types of terrain, we chose Salomon Quest 4 Gore-Tex Hiking Boots ( men’s and women’s sizes) as the best hiking boots. Dr. Valjee says that unless a doctor has advised you otherwise, it’s best to start with the lightest amount of compression and work your way up from there if you’re not satisfied.

According to Dr. Valjee, there are three main levels of compression, measured in millimeters of mercury (mmHg): The band at the top is made with a non-slip elastic to save you constantly tugging them up. Choose from 36 colors and patterns. This two-pair bundle by Hatch is made from a blend of nylon and elastane with a compression level of 15-20 mmHg. They’re designed for everyday wear, whether at work or on the go, as well as for travel. Choose between two size options based on your calf circumference.We felt a significant difference after sitting all day in these, with more energy in our legs and feet. And we liked that the looser toe allowed for a better range of motion, so we could wiggle our toes freely without our feet feeling squeezed. We like that the secure band doesn’t slide down or bunch up. And the fabric contains a breathable blend of cotton, spandex, polyester, and nylon to keep your feet cool and dry.