Heather's Tummy Care, Organic Acacia Senegal Tummy Fiber, 16 oz (453 g)

Product Information

Remember that different people have varying tolerances and adjustment periods to soluble fiber supplements; this means that it can take several days to two weeks for your body to adjust to the increased fiber intake. Your symptoms should NOT dramatically worsen during this introductory period, and you may well see immediate improvement, but if you don't notice any difference the first day or two have patience. Soluble fiber may be the single greatest aid for controlling IBS symptoms you'll ever find, so give it a fair chance. We appreciate that Heather’s Tummy Fiber is non-GMO, CRC Kosher, and contains no gluten or FODMAPS. It’s safe for long-term use in adults and children, and has excellent GI tolerance. Organic certification also means that our products are harvested using good ecology, resulting in enriched soil, less soil erosion, and farming which respects the environment. We source materials from vendors who work in cooperation with local farmers to support their communities and promote sustainable agricultural practices. Provides a feeling of fullness: Soluble fiber can help with weight management by providing a sense of fullness, reducing the likelihood of overeating. I am taking Heather Van Vorous acacia fiber and also peppermint capsules. I am only using half a teaspoon of the acacia at this time and I believe that I am doing better. I am having some improvement. I have had less gas and more effective elimination. It brings with it its own set of symptoms. It sort of firms you up. It's not 100%, but it is clearly better. I am wondering if people who have not had success went too high on the dose. I am going to stay conservative and work on diet as well. By keeping the dose down, it would be most cost-effective.

There are two triggers known to make the symptoms of irritable bowel syndrome worse. The first is food. Many people experience IBS symptoms when they eat or drink certain foods or beverages. These can include wheat, dairy, citrus fruits, beans, cabbage, milk and carbonated beverages. The second is stress. People suffering from irritable bowel syndrome tend to have more frequent symptoms during times of high stress. Stress does not cause the symptoms, but it can make them worse. In addition to verifying that your symptoms match those of the Rome Guidelines, it's also important that the following diseases are excluded before you accept a diagnosis of Irritable Bowel Syndrome:

Breakfast Recipes With Tummy Fiber

A medical food for the dietary management of Irritable Bowel Syndrome symptoms. Acacia senegal is a natural (not synthetic) whole food soluble fiber with a clinically proven prebiotic effect. Studies show that soluble fiber, as part of the diet, help regulate bowel motility (alleviating both diarrhea and constipation), and relieves abdominal pain from IBS. Acacia Senegal's prebiotic effect stimulates the growth of healthy gut flora for ideal bowel stability, which can reduce bloating, gas, and bowel irregularities from IBS. So a few years ago I quit smoking again, using Commit lozenges, and the IBS got much worse again. I was thinking it was the fact that I quit smoking again. I tried everything and nothing worked. It was very hard just to go to work every day. I tried Heather's Tummy Fiber with no results, and every single over the counter fiber and remedy available in our market...nothing. Not until I started looking at my diet more closely did things start to get better.

Diagnosing IBS can be complex, as there is no specific test to confirm the condition. Instead, doctors rely on the presence of characteristic symptoms, a thorough medical history, and the exclusion of other potential causes. It is essential for individuals who suspect they may have IBS to consult with a healthcare professional for an accurate diagnosis. Contains organic ingredients, such as Psyllium Seed, Acacia Gum, Chia Seed Powder, Glucomannan, and Sunfiber This organic acacia senegal powder is a prebiotic fiber that can help ease IBS-related constipation and diarrhea by assisting with the growth of good bacteria in the gut. The prebiotic fiber in Heather’s Tummy Fiber supports the growth of good bacteria in the gut, which can help ease IBS-related constipation and diarrhea. The soluble fiber may also help support bowel motility, which can decrease gas and bloating. I must say that it has helped me quite a bit. As a child, I was IBS-C but became primarily IBS-D in my late 20s, after some years of taking antibiotics for a skin problem. (Diarrhea is a common side effect, apparently, of antibiotics, but my doctor never mentioned it. I assumed my IBS issues were all in my head and due to anxiety.)The best bet for a fiber supplement for IBS symptoms is one that contains nothing whatsoever but a naturally sourced, pure soluble fiber. That is the only thing your gut needs in a fiber supplement, and you won't run the risk of nasty bowel side effects from unnecessary and artficial additives. Nor will you have to worry about ingesting synthetic substances. A medical food for the dietary management of irritable bowel syndrome through dietary management, acacia senegal helps relieve IBS symptoms, including diarrhea, constipation, and abdominal pain.