Be Your Best Self: Life Skills For Unstoppable Kids

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We all feel safe and secure in our comfort zone. But by pushing ourselves that little bit more and taking on new challenges, we can receive so many benefits (I am very guilty of not wanting to do this!). Your comfort zone is where you feel most content and calm, but this safety net can also serve as a barrier for your goals.

The thoughts that go on in your mind will go a long way in determining what you do practically and what view of yourself you have afterward. Think positively and every time, you should know assuredly in your mind that you can achieve anything you want. Helping others can mean supporting the people in your life to become the best versions of themselves too, or it can also mean helping someone in need or supporting your favorite charitable cause. The more transparent you are with information, the more people will understand why you do what you do. Practicing gratitude for your current situationcan help you avoid feeling bitter about what you don’t have.For some people, the idea of improving yourself is motivating. For others, it can be more helpful to think about it as growth. Growth is positive and not always a straight line. Our vision isfuelled by Nathan’s determination to become the very best hecanbe. He wanted a book that would act as a guide to help him realise his dreams and reach his fullest potential,even in the face of life’s adversities. But Nathan found a problem – there wasn’t one out there.

You can also focus on what your "anger triggers" are, and eliminate them as possible. For example, if you find yourself becoming frustrated and angry when you have to rush, work on making more space in your schedule (even if it means saying "no" a little more), and try to eliminate that trigger. If a certain person makes you angry, try to limit their role in your life if it doesn't work to talk things out with them first. One of the best ways to grow and improve is to get support. By working with a coach, you get someone who can help you see yourself more clearly and who is there to help you succeed. You deserve to have someone in your corner. Becoming your best self involves optimizing all areas of your life to encourage growth, limit distractions, and focus on the goals you want to achieve. Once you have your list, think of ten ways to highlight these strengths and bring more value to your life. There are many different types of rest. Are there moments in your schedule where you have the opportunity to do nothing and take a break? Those quiet moments of rest can help you decompress and process what happened in your day.If after some weeks of carefully following the guide, you haven’t noticed any change, your mind begins to have some queries and you begin to wonder why? I strongly believe that changes should be clearly visible after about two weeks of rigorously working towards becoming your best self. If you, therefore, haven’t noticed any change, then I suggest highlighting your recent success, or development, and carefully compare it with the development you used to have in the past. I’m sure you will notice an improvement. Wrapping up

Avoid criticizing and judging others by not assuming anything; know it’s not about you, and pretend to walk in their shoes to see the situation from their perspective. 9. Stop the Negative Self-Talk Opportunities lie in challenges. Never be afraid of failure, so that you then fail to take up new challenges. Instead, you should be ready to explore other options and expand your comfort zone. Don’t run away from the herculean task because these tasks will mold you into a better person. Be daring in your attitude, by doing things that appear difficult. 7. Let go of past failures Your overall wellness if the foundation for the best version of yourself, and positive daily habits can help nourish your body and mind.You may not always have control over the circumstances you face. But you can control how well you take care of yourself, which can affect your stress levels and enable you to grow as a person when you face life's challenges.