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Although some herbal supplements are considered safe and may even treat certain liver diseases, many others can harm liver health.

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Disclaimer : The information in this article is for educational purposes only and not medical advice. Consult a healthcare professional before using these teas for detoxing liver . FAQs Are There Any Specific Teas That Can Help with Fatty Liver? Consuming oatmeal is an easy way to add fiber to the diet. Fiber is an important tool for digestion, and the specific fibers in oats may be especially helpful for the liver. Oats and oatmeal are high in compounds called beta-glucans.Hibiscus tea is a vibrant and tasty option that your liver will love! It contains antioxidants that protect your liver from damage and keep it functioning well. Drink hibiscus tea 2 to 3 times daily for a refreshing liver boost. Herbal teas are made from dried fruits, flowers, spices, or herbs and therefore contain no caffeine. However, they may contain other compounds considered unsafe during pregnancy, which may result in risky side effects. Miscarriage or preterm labor Although these results are promising, more research investigating the effects of ginseng on liver health is needed.

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Another study observed similar results. People with NAFLD who supplemented with 2 grams of ginger for 12 weeks experienced significant reductions in ALT, GGT, inflammatory markers, and fat accumulation in the liver, compared with a placebo group ( 47). While the vitamins and minerals in this formula can improve liver health, most modern diets already contain sufficient quantities to maintain proper liver function. Moreover, if you are taking a daily multivitamin, taking AdvaClear in addition may result in higher than recommended consumption of certain vitamins and minerals. Their inclusion has also resulted in a large capsule size, which may be of concern for people who have difficulty swallowing pills. While more high quality studies are needed, preliminary data points to nuts being an important food group for liver health. 10. Fatty fish A study in 66 people with fatty liver disease found that supplementing with 2 grams of licorice root extract per day for 2 months significantly reduced ALT and AST, compared with a placebo treatment ( 34). There have been several reports of liver damage resulting from using supplements containing green tea extract. 3. GrapefruitCertain herbs have been associated with improved liver health, making them a popular natural remedy choice for those with liver conditions, as well as those who want to support their liver health. If you have questions about herbal therapies for liver disease or are interested in taking herbal supplements in hopes of supporting your liver health, always consult a knowledgeable healthcare provider for advice. You’ll need ground turmeric and hot water to prepare turmeric tea. Mix half a teaspoon of turmeric in a cup of hot water. Make sure you stir it well. Allow it to steep for a few minutes, then enjoy your tea!

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Certain herbal teas may also contain compounds that interact with medications. Therefore, pregnant women should inform their healthcare providers of any herbal teas they are currently consuming or planning on consuming at any time during pregnancy ( 1).Pfingstgraf IO, Taulescu M, Pop RM, Orăsan R, Vlase L, Uifalean A, Todea D, Alexescu T, Toma C, Pârvu AE. Antioxidants (Basel). 2021 Mar 24;10(4):504. doi: 10.3390/antiox10040504. PMID: 33804908; PMCID: PMC8063808. The liver plays an important role in the body. Although it primarily takes care of itself, a person can help maintain liver health by consuming a balanced diet. Astragalus is an edible herb commonly used in traditional Chinese medicine. It’s loaded with medicinal compounds, including saponins, isoflavonoids, and polysaccharides, which have powerful therapeutic properties ( 56). A 2022 study suggests a compound in grape skin and seeds alleviates symptoms of severe liver problems in rats, including liver enlargement, inflammation, and fat buildups.