I really like our next supplement, Hux Hydration. Or, rather, I like Hux, its creator. They are a brilliant supplement company who aim to deliver the results we are all looking for without being overly fussy – they keep things simple and effective, to the point, which is how I like anything to be. The benefits of a banana bag are readily accessible to you when you request an appointment. Our nurses come to you for your safety and convenience, so you do not have to leave your home, office, or training center. The best time to take will ultimately depends on your personal goals and needs. For example an athlete may choose to take before exercise to assist with performance or during exercise to support endurance. Similarly you may choose to take to accelerate recovery in which case immediately after intense activity or before bed might work best. Others using as a form of natural energy or to support general hydration tend to use at various points throughout the day. So it really does come down to the individual. Who is Revival made for Dextrose anhydrous, Acidity regulators (Citric acid, Trisodium citrate), Flavouring substances, Vitamin C (Ascorbic Acid), Sodium (Sodium Chloride), Potassium (Potassium Chloride), Vitamin B5 (Calcium D Pantothenate), Colours (Copper complexes of Chlorophyll and Chlorophyllins), Sweetener (Sucralose), Vitamin B3 (Nicotinamide), Anti-caking agent (Silicon dioxide), Vitamin B12 (Cyanocobalamin), Vitamin B1 (Thiamine Mononitrate), Folic Acid

Dextrose Anhydrous, Citric Acid Anhydrous, Vitamin C (Ascorbic Acid), Sodium (Sodium Chloride), Potassium (Potassium Chloride), Flavours, Vitamin B5 (Calcium D Pantothenate), Colour (Beta Carotene, Copper complex of Chlorophyll & Chlorophyllins), Sweetener (Sucralose), Tri Sodium Citrate, Silicon Dioxide, Vitamin B3 (Nicotinamide), Vitamin B12 (Cyanocobalamin) Vitamin B1 (Thiamine Mononitrate), Folic Acid And it only costs a couple of quid for a month’s supply. It’s quintessential MyProtein – affordable, good quality, with a great degree of utility. They also have a nice approach to their customer base. According to their co-founder, Damien Byrne, they like to aim for ‘the margins for error that are human and normal’. They like to plug the gaps left wanting in our daily lives, which is exactly where a good electrolyte powder comes into play.We service a wide range of customer from travel enthusiasts, city workers, athletes to those with an active lifestyle.

Alcohol consumption wreaks all sorts of havoc on your gastrointestinal system, frequently leading to nausea and vomiting. In addition, a night of drinking will often leave the lining of your stomach irritated with increased acid. Our Hangover Drip will have you feeling much better in no time. Again isotonic sports drinks have been around for many years with little to no change in the formulation over that time. The electrolyte content in such drinks are typically low (Revival has 3 x the amount!) plus a lot of these drinks contain a lot of sugar which in turn makes them unhealthy, especially if consumed in high quantities. What about an IV drip? The best side effect of a banana bag for hangovers is that you’ll immediately feel better. With fluids and vitamins to help you replenish electrolytes and medicine to relieve nausea and aches, you’ll be so glad you scheduled one. The story behind SOS Hydration is pretty cool, too. It was developed by one of the world’s GI doctors, based on WHO and UNICEF guidelines for oral rehydration therapy. It’s designed to allow the body to absorb a lot more water than it would with just plain water, whilst also proving a good, low sugar alternative to the kinds of sugary sports drinks you can find in any supermarket or corner shop. They are minerals that carry and electrical charge and are used by our bodies to facilitate a number of functions. They help to maintain the PH within our blood, enable muscle contractions, assist with the production of new tissue, transmit signals and maintain fluid levels. Given the wide range of areas in which they are used it is importance to maintain a good balance. Consequently an imbalance can lead to a number of symptoms such as low energy, head aches, prolonged recovery times and muscle cramps to name just a few. What are the natural ways to stay hydrated?

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Drinks like milk, fruit or vegetable juices and smoothies also provide some vitamins and minerals. It is recommended that we keep juices or smoothies to one small glass (150ml) a day. This is because the natural sugars in fruit and vegetables are released when they are juiced or pureed, so they are counted as ‘free sugars’ - the type we should limit in the diet. If we are dehydrated this can make us feel tired, cause headaches and make it difficult to concentrate.

Nature’s Truth like to highlight that it’s all vegetarian and vegan friendly – it fits nicely with their brand image. However, all electrolytes should be at least vegetarian friendly. It’s good to see it so explicitly put, and I would encourage all vegetarians and vegans to give it a go, but don’t worry too much about it. I’m vegetarian and have been able to try out everything on this list with no worries. Electrolytes, as you might expect, are named for their electrical charge. When dissolved in water, they can have either a positive or negative electrical charge. Importantly, however, they are key for your body’s chemical reaction regulation; they help your body to maintain its fluid balance both within and without your cells; our cells cause our muscles to contract by using electrolytes to conduct electrical charges. Currently, Revival Shots are just some of the most effective and great tasting rehydration supplements you can get in the market. Say goodbye to groggy mornings and dehydration from exercise and sports.And in that time they’ve built up a solid reputation for ethically sourced, high quality ingredients, all natural, with no additives, artificial colours, or preservatives, all blended and presented to the best standards going, following full GMP & BRC guidelines. Revival’s branding is quite revealing. They implore you to ‘live your best life’, which represents their products really quite well. With revival, they have brought a multi-functional electrolyte rehydration powder with added vitamins to the market, pretty much tailor made to allow you to inhabit the best version of your physical self.

If you browse online or in stores, you will stumble upon countless brands and varieties of rehydration supplements. They all claim to give the same benefits - hydration. However, some supplements have taken the next step to make sure they can give more benefits. Revival Recovery and Rehydration is a rehydration supplement. Keep on reading to find out more about why you should choose it over others. Revival is suitable for athletes. Great everyday hydration. I have been using hydration supplements for a number of years now, typically the fizz and drop electrolyte tablets but there is a noticeable difference since making the switch to Revival. No delay, better tasting and faster hydration" Trendy brunchers can also rejoice, because avocado is richer in potassium even than bananas. A single avocado can deliver around 1000 mg of potassium (though it is also rich in fat, so beware its caloric yield).

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If you feel any of the following symptoms it may be a sign that you are dehydrated and could benefit from taking a hydration supplement The drinks industry has always been a very heavy consumer of plastics and emitter of carbon. Since our inception one of our mission statements is to "Be The Change" and to set a new benchmark within this market.